5 Simple Health Tips that Changed My Life!

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Added by miamigo
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In today’s video, Myka shares 5 life changing tips from her morning habits to foods and exercises she swears by. Myka’s health philosophy is to feel strong and feed the body the fuel it deserves…but did you know if you start doing this ONE thing every day, you will notice instant change? Tune in to find out what it is and why you should be doing it!

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ATLANTIC ROAD
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