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  <title>NORDKAPP - RSS Feed</title>
  <link>https://www.nor.tv/tv/browse-nordkapp-videos-1-date.html</link>
  <description>NOR.TV- All over Norway Automatic updated every day.</description>
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   <title>800 km in sella: il diario del mio viaggio a Capo Nord</title>
   <link>https://www.nor.tv/tv/800-km-in-sella-il-diario-del-mio-viaggio-a-capo-nord_96050439e.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/baE2Frm32wI/mqdefault.jpg"  /></p>???? Da Rovaniemi a Capo Nord in bicicletta: un viaggio di circa 800 km e 9 tappe attraverso la Lapponia, dalla Finlandia fino all'estremo nord della Norvegia.<br />
<br />
Un'avventura di cicloturismo verso Nord, partita da Rovaniemi e dal Circolo Polare Artico, tra renne, foreste della Lapponia, sole, pioggia e vento, fino ai grandi paesaggi norvegesi, ai fiordi e alle lunghe gallerie che conducono verso Capo Nord.<br />
<br />
Il viaggio comincia dal Villaggio di Babbo Natale a Rovaniemi, con l'incontro con le renne e la cultura Sámi, prima di salire in sella e iniziare il percorso verso nord.<br />
<br />
Tappa dopo tappa attraverso la Finlandia e poi la Norvegia, il paesaggio cambia continuamente: le immense strade della Lapponia, le renne incontrate lungo il percorso, il Porsangerfjord, Honningsvåg e infine l'ultima strada verso Nordkapp.<br />
<br />
Un viaggio in bicicletta fatto non soltanto di chilometri, ma di vento, pioggia, incontri, fatica, silenzi e di tutto ciò che si scopre quando si attraversa lentamente un territorio su due ruote.<br />
<br />
Fino all'arrivo a Capo Nord.<br />
<br />
Perché Capo Nord è il traguardo, ma il vero viaggio è tutto ciò che si vive lungo la strada per arrivarci.<br />
<br />
???? Nel mio canale racconto viaggi in bici, cicloturismo e bikepacking in Italia e in Europa, attraverso itinerari, paesaggi ed esperienze vissute sulla strada.<br />
<br />
Se ami il cicloturismo e i viaggi in bicicletta, iscriviti al canale per seguire le prossime avventure.<br />
<br />
00:00 Da Rovaniemi a Capo Nord in bicicletta<br />
00:27 Rovaniemi e il Villaggio di Babbo Natale<br />
00:59 Tappa 1 – Rovaniemi → Luosto<br />
02:39 Tappa 2 – Luosto → Peurasuvanto<br />
04:06 Tappa 3 – Peurasuvanto → Saariselka<br />
06:38 Tappa 4 – Saariselka → Inari<br />
09:45 Tappa 5 – Inari → Karigasniemi<br />
12:08 Tappa 6 – Dalla Finlandia alla Norvegia Karigasniemi → Lakselv<br />
16:37 Tappa 7 – Il Porsangerfjord verso Olderfjord<br />
19:44 Tappa 8 – Verso Honningsvåg e l’isola di Magerøya<br />
26:02 Tappa 9 – Honningsvåg → Capo Nord<br />
28:49 L’arrivo a Capo Nord in bicicletta<br />
30:20 Capo Nord – Il viaggio e il sogno<br />
<br />
#cicloturismo #bikepacking #viaggiinbici]]></description>
   <pubDate>Fri, 06 Nov 2026 10:55:10 +0000</pubDate>
   <media:content medium="video" duration="1873"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>800 km in sella: il diario del mio viaggio a Capo Nord</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/baE2Frm32wI/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;???? Da Rovaniemi a Capo Nord in bicicletta: un viaggio di circa 800 km e 9 tappe attraverso la Lapponia, dalla Finlandia fino all&apos;estremo nord della Norvegia.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Un&apos;avventura di cicloturismo verso Nord, partita da Rovaniemi e dal Circolo Polare Artico, tra renne, foreste della Lapponia, sole, pioggia e vento, fino ai grandi paesaggi norvegesi, ai fiordi e alle lunghe gallerie che conducono verso Capo Nord.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Il viaggio comincia dal Villaggio di Babbo Natale a Rovaniemi, con l&apos;incontro con le renne e la cultura Sámi, prima di salire in sella e iniziare il percorso verso nord.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Tappa dopo tappa attraverso la Finlandia e poi la Norvegia, il paesaggio cambia continuamente: le immense strade della Lapponia, le renne incontrate lungo il percorso, il Porsangerfjord, Honningsvåg e infine l&apos;ultima strada verso Nordkapp.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Un viaggio in bicicletta fatto non soltanto di chilometri, ma di vento, pioggia, incontri, fatica, silenzi e di tutto ciò che si scopre quando si attraversa lentamente un territorio su due ruote.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Fino all&apos;arrivo a Capo Nord.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Perché Capo Nord è il traguardo, ma il vero viaggio è tutto ciò che si vive lungo la strada per arrivarci.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Nel mio canale racconto viaggi in bici, cicloturismo e bikepacking in Italia e in Europa, attraverso itinerari, paesaggi ed esperienze vissute sulla strada.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Se ami il cicloturismo e i viaggi in bicicletta, iscriviti al canale per seguire le prossime avventure.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
00:00 Da Rovaniemi a Capo Nord in bicicletta&amp;lt;br /&amp;gt;
00:27 Rovaniemi e il Villaggio di Babbo Natale&amp;lt;br /&amp;gt;
00:59 Tappa 1 – Rovaniemi → Luosto&amp;lt;br /&amp;gt;
02:39 Tappa 2 – Luosto → Peurasuvanto&amp;lt;br /&amp;gt;
04:06 Tappa 3 – Peurasuvanto → Saariselka&amp;lt;br /&amp;gt;
06:38 Tappa 4 – Saariselka → Inari&amp;lt;br /&amp;gt;
09:45 Tappa 5 – Inari → Karigasniemi&amp;lt;br /&amp;gt;
12:08 Tappa 6 – Dalla Finlandia alla Norvegia Karigasniemi → Lakselv&amp;lt;br /&amp;gt;
16:37 Tappa 7 – Il Porsangerfjord verso Olderfjord&amp;lt;br /&amp;gt;
19:44 Tappa 8 – Verso Honningsvåg e l’isola di Magerøya&amp;lt;br /&amp;gt;
26:02 Tappa 9 – Honningsvåg → Capo Nord&amp;lt;br /&amp;gt;
28:49 L’arrivo a Capo Nord in bicicletta&amp;lt;br /&amp;gt;
30:20 Capo Nord – Il viaggio e il sogno&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#cicloturismo #bikepacking #viaggiinbici]]&amp;gt;</media:description>
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   <guid>https://www.nor.tv/tv/800-km-in-sella-il-diario-del-mio-viaggio-a-capo-nord_96050439e.html</guid>
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   <title>Norway in 4K - Incredible Scenes &amp; Hidden Gems ????????</title>
   <link>https://www.nor.tv/tv/norway-in-4k-incredible-scenes-hidden-gems-%f0%9f%87%b3%f0%9f%87_c0560c884.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/iN0BV2195Ck/mqdefault.jpg"  /></p>#norwaytravel #norway4k #visitnorway<br />
<br />
► In this video, join us as we explore the breathtaking beauty of Norway in stunning 4K Ultra HD! ???????? From majestic fjords and crystal-clear lakes to towering mountains, spectacular waterfalls, charming coastal villages, and the magical Northern Lights, Norway is truly a paradise waiting to be discovered.<br />
<br />
Discover some of the most iconic and beautiful destinations in Norway, including:<br />
<br />
• Oslo – The Vibrant Capital City<br />
• Bergen – Gateway to the Fjords<br />
• Tromsø – The Arctic Capital<br />
• Lofoten Islands<br />
• Geirangerfjord<br />
• Nærøyfjord<br />
• Sognefjord<br />
• Hardangerfjord<br />
• Lysefjord<br />
• Preikestolen (Pulpit Rock)<br />
• Trolltunga<br />
• Trollstigen – The Scenic Mountain Road<br />
• Atlantic Ocean Road<br />
• Flåm – The Picturesque Fjord Village<br />
• Flåm Railway<br />
• Aurlandsfjord<br />
• Stegastein Viewpoint<br />
• Stavanger<br />
• Ålesund<br />
• Trondheim<br />
• Reine – Lofoten Islands<br />
• Hamnøy – The Iconic Fishing Village<br />
• Senja Island<br />
• Kvaløya Island<br />
• Vøringsfossen Waterfall<br />
• Seven Sisters Waterfall<br />
• Jotunheimen National Park<br />
• Jostedalsbreen Glacier<br />
• Briksdal Glacier<br />
• Nordkapp (North Cape)<br />
• Svalbard – Arctic Wilderness<br />
• And many more breathtaking places!<br />
<br />
????️ Sit back, relax, and enjoy a spectacular visual journey through Norway's most beautiful fjords, dramatic mountain landscapes, hidden gems, and unforgettable destinations.<br />
<br />
❤️ If you enjoy this video, don't forget to LIKE, COMMENT, and SUBSCRIBE to our channel! Your support inspires us to keep creating more stunning 4K travel videos from around the world.<br />
<br />
???? Turn on the notification bell so you never miss our next amazing travel adventure!<br />
<br />
???? Music by:  <br />
???? Follow Timberton Record:  <br />
???? Spotify: https://open.spotify.com/user/312qk7u...<br />
<br />
© All content on Nature Serenity Films is protected by copyright.  <br />
© All music and videos are used under proper rights and permissions.  <br />
✓ All rights belong to their respective owners.<br />
<br />
#norway #norwaytravel #visitnorway #4ktravel #norway4k #norwegianfjords #lofotenislands #geirangerfjord #bergen #oslo #tromso #flam #northernlights #scandinavia #norwaynature]]></description>
   <pubDate>Fri, 06 Nov 2026 10:55:10 +0000</pubDate>
   <media:content medium="video" duration="1195"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Norway in 4K - Incredible Scenes &amp;amp; Hidden Gems ????????</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/iN0BV2195Ck/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;#norwaytravel #norway4k #visitnorway&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
► In this video, join us as we explore the breathtaking beauty of Norway in stunning 4K Ultra HD! ???????? From majestic fjords and crystal-clear lakes to towering mountains, spectacular waterfalls, charming coastal villages, and the magical Northern Lights, Norway is truly a paradise waiting to be discovered.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Discover some of the most iconic and beautiful destinations in Norway, including:&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
• Oslo – The Vibrant Capital City&amp;lt;br /&amp;gt;
• Bergen – Gateway to the Fjords&amp;lt;br /&amp;gt;
• Tromsø – The Arctic Capital&amp;lt;br /&amp;gt;
• Lofoten Islands&amp;lt;br /&amp;gt;
• Geirangerfjord&amp;lt;br /&amp;gt;
• Nærøyfjord&amp;lt;br /&amp;gt;
• Sognefjord&amp;lt;br /&amp;gt;
• Hardangerfjord&amp;lt;br /&amp;gt;
• Lysefjord&amp;lt;br /&amp;gt;
• Preikestolen (Pulpit Rock)&amp;lt;br /&amp;gt;
• Trolltunga&amp;lt;br /&amp;gt;
• Trollstigen – The Scenic Mountain Road&amp;lt;br /&amp;gt;
• Atlantic Ocean Road&amp;lt;br /&amp;gt;
• Flåm – The Picturesque Fjord Village&amp;lt;br /&amp;gt;
• Flåm Railway&amp;lt;br /&amp;gt;
• Aurlandsfjord&amp;lt;br /&amp;gt;
• Stegastein Viewpoint&amp;lt;br /&amp;gt;
• Stavanger&amp;lt;br /&amp;gt;
• Ålesund&amp;lt;br /&amp;gt;
• Trondheim&amp;lt;br /&amp;gt;
• Reine – Lofoten Islands&amp;lt;br /&amp;gt;
• Hamnøy – The Iconic Fishing Village&amp;lt;br /&amp;gt;
• Senja Island&amp;lt;br /&amp;gt;
• Kvaløya Island&amp;lt;br /&amp;gt;
• Vøringsfossen Waterfall&amp;lt;br /&amp;gt;
• Seven Sisters Waterfall&amp;lt;br /&amp;gt;
• Jotunheimen National Park&amp;lt;br /&amp;gt;
• Jostedalsbreen Glacier&amp;lt;br /&amp;gt;
• Briksdal Glacier&amp;lt;br /&amp;gt;
• Nordkapp (North Cape)&amp;lt;br /&amp;gt;
• Svalbard – Arctic Wilderness&amp;lt;br /&amp;gt;
• And many more breathtaking places!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
????️ Sit back, relax, and enjoy a spectacular visual journey through Norway&apos;s most beautiful fjords, dramatic mountain landscapes, hidden gems, and unforgettable destinations.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
❤️ If you enjoy this video, don&apos;t forget to LIKE, COMMENT, and SUBSCRIBE to our channel! Your support inspires us to keep creating more stunning 4K travel videos from around the world.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Turn on the notification bell so you never miss our next amazing travel adventure!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Music by:  &amp;lt;br /&amp;gt;
???? Follow Timberton Record:  &amp;lt;br /&amp;gt;
???? Spotify: https://open.spotify.com/user/312qk7u...&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
© All content on Nature Serenity Films is protected by copyright.  &amp;lt;br /&amp;gt;
© All music and videos are used under proper rights and permissions.  &amp;lt;br /&amp;gt;
✓ All rights belong to their respective owners.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#norway #norwaytravel #visitnorway #4ktravel #norway4k #norwegianfjords #lofotenislands #geirangerfjord #bergen #oslo #tromso #flam #northernlights #scandinavia #norwaynature]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/iN0BV2195Ck/mqdefault.jpg" />
   </media:content>
   <guid>https://www.nor.tv/tv/norway-in-4k-incredible-scenes-hidden-gems-%f0%9f%87%b3%f0%9f%87_c0560c884.html</guid>
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   <title>もしも、走り続けたら？ 本当に64日間・4,486キロ走った人たちの体に起きたこと</title>
   <link>https://www.nor.tv/tv/%e3%82%82%e3%81%97%e3%82%82%e3%80%81%e8%b5%b0%e3%82%8a%e7%b6%9a%e3%81%91%e3%81%9f%e3%82%89%ef%bc%9f-%e6%9c%ac%e5%bd%93%e3%81%ab64%e6%97%a5%e9%96%93%e3%83%bb4486%e3%82%ad%e3%83%ad%e8%b5%b0%e3%81%a3_072e7daaf.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/Zse47ScLEa8/mqdefault.jpg"  /></p>学校の校門から走り出す、「もしも、走り続けたら？」。<br />
高校生のオカラダくんが、毎日およそ70キロ走って夜は眠る生活を64日間。33キロ・70キロ・490キロ・1,000キロ・2,100キロ・4,486キロと、走り続けた体に何が起きるのかを体験します。<br />
下敷きにしたのは、2009年にイタリアのバーリからノルウェーのノールカップまで、休みの日なしの64日間で4,486キロを走ったレースと、MRIを積んだトレーラーで走者を調べ続けた研究。<br />
後半は現実の話。研究の舞台裏、ほとんど眠らずに走る人たちの記録、そして「人は走るために進化した」という話。<br />
<br />
※この動画の内容は、研究から分かっている平均的な目安で、個人差があります。医療の助言ではありません。まねはしないでください。<br />
<br />
▼チャプター<br />
0:00 人は、どれだけ走り続けられる？<br />
0:49 1日目・朝 校門から走り出す<br />
1:42 33km 燃料が切れる<br />
2:30 70km 1日目の夜、小田原<br />
3:14 2日目 脚がきしむ<br />
3:51 490km 7日目、むくみ始める<br />
4:53 1,000km アキレス腱が太くなる<br />
5:40 2,100km ブレザーがゆるくなる<br />
6:33 4,486km 64日目、校門へ<br />
7:41 8か月後 戻ってきた体<br />
8:20 現実の話：64日間の研究<br />
9:18 現実の話：ほとんど眠らずに走る人たち<br />
10:19 人は走るために進化した<br />
11:08 おわりに<br />
<br />
▼出典（番号は制作時の整理番号）<br />
日ごとの変化は研究の平均的な目安で、個人差があります。<br />
S1 Schütz UH, et al. BMC Medicine 2012;10:78. https://doi.org/10.1186/1741-7015-10-78<br />
S2 Freund W, et al. BMC Medicine 2012;10:170. https://doi.org/10.1186/1741-7015-10-170<br />
S3 Schütz UH, et al. BMC Medicine 2013;11:122. https://doi.org/10.1186/1741-7015-11-122<br />
S4 Freund W, et al. BMJ Open 2012;2:e001118. https://doi.org/10.1136/bmjopen-2012-001118<br />
S5 Siebers M, et al. Psychoneuroendocrinology 2021;126:105173. https://doi.org/10.1016/j.psyneuen.2021.105173<br />
S6 Rapoport BI. PLoS Comput Biol 2010;6(10):e1000960. https://doi.org/10.1371/journal.pcbi.1000960<br />
S7 S4と同じ論文（走者67人・休息日なしの記述）<br />
S8 Almond CSD, et al. N Engl J Med 2005;352:1550-1556. https://doi.org/10.1056/NEJMoa043901<br />
S9 International Association of Ultrarunners (IAU). IAU Records. https://iau-ultramarathon.org/iau-records.html（2026年11月1日閲覧）<br />
S10 Kishi A, et al. Sports Medicine – Open 2024;10:34. https://doi.org/10.1186/s40798-024-00704-w<br />
S11 Davidson EE, Davidson SL, Glue P. Wilderness & Environmental Medicine 2026. https://doi.org/10.1177/10806032261423071<br />
S12 Bramble DM, Lieberman DE. Nature 2004;432:345-352. https://doi.org/10.1038/nature03052<br />
S13 Schütz U, et al. Scientific Reports 2020;10:8157. https://doi.org/10.1038/s41598-020-64994-2<br />
S14 Freund W, et al. BMC Sports Sci Med Rehabil 2014;6:4. https://doi.org/10.1186/2052-1847-6-4<br />
S15 Schütz UH, et al. Osteoarthritis and Cartilage 2014;22:1840-1850. https://doi.org/10.1016/j.joca.2014.08.001<br />
S16 Freund W, et al. Pain Practice 2013;13:524-532. https://doi.org/10.1111/papr.12039<br />
※日本の地名と距離は、都市の中心の座標から直線距離を計算した目安です（道路の距離はこれより長くなります）。<br />
<br />
▼音楽<br />
脳内迷宮／BGMer https://bgmer.net/<br />
<br />
#もしも #ランニング #ウルトラマラソン #御体リョウ]]></description>
   <pubDate>Fri, 06 Nov 2026 10:55:10 +0000</pubDate>
   <media:content medium="video" duration="703"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>もしも、走り続けたら？ 本当に64日間・4,486キロ走った人たちの体に起きたこと</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/Zse47ScLEa8/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;学校の校門から走り出す、「もしも、走り続けたら？」。&amp;lt;br /&amp;gt;
高校生のオカラダくんが、毎日およそ70キロ走って夜は眠る生活を64日間。33キロ・70キロ・490キロ・1,000キロ・2,100キロ・4,486キロと、走り続けた体に何が起きるのかを体験します。&amp;lt;br /&amp;gt;
下敷きにしたのは、2009年にイタリアのバーリからノルウェーのノールカップまで、休みの日なしの64日間で4,486キロを走ったレースと、MRIを積んだトレーラーで走者を調べ続けた研究。&amp;lt;br /&amp;gt;
後半は現実の話。研究の舞台裏、ほとんど眠らずに走る人たちの記録、そして「人は走るために進化した」という話。&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
※この動画の内容は、研究から分かっている平均的な目安で、個人差があります。医療の助言ではありません。まねはしないでください。&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
▼チャプター&amp;lt;br /&amp;gt;
0:00 人は、どれだけ走り続けられる？&amp;lt;br /&amp;gt;
0:49 1日目・朝 校門から走り出す&amp;lt;br /&amp;gt;
1:42 33km 燃料が切れる&amp;lt;br /&amp;gt;
2:30 70km 1日目の夜、小田原&amp;lt;br /&amp;gt;
3:14 2日目 脚がきしむ&amp;lt;br /&amp;gt;
3:51 490km 7日目、むくみ始める&amp;lt;br /&amp;gt;
4:53 1,000km アキレス腱が太くなる&amp;lt;br /&amp;gt;
5:40 2,100km ブレザーがゆるくなる&amp;lt;br /&amp;gt;
6:33 4,486km 64日目、校門へ&amp;lt;br /&amp;gt;
7:41 8か月後 戻ってきた体&amp;lt;br /&amp;gt;
8:20 現実の話：64日間の研究&amp;lt;br /&amp;gt;
9:18 現実の話：ほとんど眠らずに走る人たち&amp;lt;br /&amp;gt;
10:19 人は走るために進化した&amp;lt;br /&amp;gt;
11:08 おわりに&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
▼出典（番号は制作時の整理番号）&amp;lt;br /&amp;gt;
日ごとの変化は研究の平均的な目安で、個人差があります。&amp;lt;br /&amp;gt;
S1 Schütz UH, et al. BMC Medicine 2012;10:78. https://doi.org/10.1186/1741-7015-10-78&amp;lt;br /&amp;gt;
S2 Freund W, et al. BMC Medicine 2012;10:170. https://doi.org/10.1186/1741-7015-10-170&amp;lt;br /&amp;gt;
S3 Schütz UH, et al. BMC Medicine 2013;11:122. https://doi.org/10.1186/1741-7015-11-122&amp;lt;br /&amp;gt;
S4 Freund W, et al. BMJ Open 2012;2:e001118. https://doi.org/10.1136/bmjopen-2012-001118&amp;lt;br /&amp;gt;
S5 Siebers M, et al. Psychoneuroendocrinology 2021;126:105173. https://doi.org/10.1016/j.psyneuen.2021.105173&amp;lt;br /&amp;gt;
S6 Rapoport BI. PLoS Comput Biol 2010;6(10):e1000960. https://doi.org/10.1371/journal.pcbi.1000960&amp;lt;br /&amp;gt;
S7 S4と同じ論文（走者67人・休息日なしの記述）&amp;lt;br /&amp;gt;
S8 Almond CSD, et al. N Engl J Med 2005;352:1550-1556. https://doi.org/10.1056/NEJMoa043901&amp;lt;br /&amp;gt;
S9 International Association of Ultrarunners (IAU). IAU Records. https://iau-ultramarathon.org/iau-records.html（2026年11月1日閲覧）&amp;lt;br /&amp;gt;
S10 Kishi A, et al. Sports Medicine – Open 2024;10:34. https://doi.org/10.1186/s40798-024-00704-w&amp;lt;br /&amp;gt;
S11 Davidson EE, Davidson SL, Glue P. Wilderness &amp; Environmental Medicine 2026. https://doi.org/10.1177/10806032261423071&amp;lt;br /&amp;gt;
S12 Bramble DM, Lieberman DE. Nature 2004;432:345-352. https://doi.org/10.1038/nature03052&amp;lt;br /&amp;gt;
S13 Schütz U, et al. Scientific Reports 2020;10:8157. https://doi.org/10.1038/s41598-020-64994-2&amp;lt;br /&amp;gt;
S14 Freund W, et al. BMC Sports Sci Med Rehabil 2014;6:4. https://doi.org/10.1186/2052-1847-6-4&amp;lt;br /&amp;gt;
S15 Schütz UH, et al. Osteoarthritis and Cartilage 2014;22:1840-1850. https://doi.org/10.1016/j.joca.2014.08.001&amp;lt;br /&amp;gt;
S16 Freund W, et al. Pain Practice 2013;13:524-532. https://doi.org/10.1111/papr.12039&amp;lt;br /&amp;gt;
※日本の地名と距離は、都市の中心の座標から直線距離を計算した目安です（道路の距離はこれより長くなります）。&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
▼音楽&amp;lt;br /&amp;gt;
脳内迷宮／BGMer https://bgmer.net/&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#もしも #ランニング #ウルトラマラソン #御体リョウ]]&amp;gt;</media:description>
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   <title>I Found the Farthest North You Can Drive (It&apos;s Not Alaska)</title>
   <link>https://www.nor.tv/tv/i-found-the-farthest-north-you-can-drive-its-not-alaska_62691ae05.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/t7fHQy7sa7U/mqdefault.jpg"  /></p>Where's the farthest north you can drive? The rule: the road has to be open all year and connected to the main road network, so no ferries, no seasonal ice roads and no island-only roads like Svalbard's.<br />
<br />
The hunt:<br />
• Tuktoyaktuk, Canada: 69.4°N, on the Inuvik–Tuktoyaktuk Highway, open since November 2017.<br />
• Deadhorse, Alaska: 70.2°N, at the end of the Dalton Highway. (The public road stops there; the Arctic Ocean shore is inside the oil field.)<br />
• Utqiagvik, Alaska: 71.3°N. Farther north, but no road goes there; you fly in. Out.<br />
• The road to Yuryung-Khaya in Russia's Anabar district: 72.8°N, but it's a winter road, open only in the cold months. Out.<br />
• North Cape, Norway: 71.17°N, at the end of the E69, through the North Cape Tunnel, which dips 212 m below the sea. The winner.<br />
<br />
So Utqiagvik, a town you can't drive to, sits about 13 km farther north than the winner. (Some winter days the last stretch to North Cape runs as an escorted convoy, but the road stays open all year.)<br />
<br />
The teal line on the map is 71°N.<br />
<br />
Have you driven any of these roads?<br />
<br />
Sources:<br />
• Inuvik–Tuktoyaktuk Highway, opened 15 November 2017: Wikipedia, https://en.wikipedia.org/wiki/Inuvik%E2%80%93Tuktoyaktuk_Highway<br />
• Dalton Highway ends at Deadhorse, no public road to the Arctic Ocean: US Bureau of Land Management Dalton Highway guide, https://www.blm.gov/visit/dalton-highway ; Deadhorse, 70°12′N: Wikipedia, https://en.wikipedia.org/wiki/Deadhorse,_Alaska<br />
• Utqiagvik, 71°17′N, no road connection: Wikipedia, https://en.wikipedia.org/wiki/Utqiagvik,_Alaska<br />
• Yuryung-Khaya, 72°49′N, winter road only: Wikipedia, https://en.wikipedia.org/wiki/Yuryung-Khaya ; Dangerous Roads, https://www.dangerousroads.org<br />
• North Cape (Nordkapp), 71°10′N, end of the E69: Wikipedia, https://en.wikipedia.org/wiki/North_Cape_(Norway)<br />
• North Cape Tunnel, 6.9 km, 212 m below sea level, opened 1999: Wikipedia, https://en.wikipedia.org/wiki/North_Cape_Tunnel<br />
• Winter convoy driving to North Cape: Statens vegvesen (Norwegian Public Roads Administration), https://www.vegvesen.no<br />
• Roads: © OpenStreetMap contributors, routing by OSRM. Coastlines and borders: Natural Earth, https://www.naturalearthdata.com<br />
<br />
#shorts #geography #maps #arctic #roadtrip #mercatorture]]></description>
   <pubDate>Fri, 06 Nov 2026 10:55:10 +0000</pubDate>
   <media:content medium="video" duration="43"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>I Found the Farthest North You Can Drive (It&amp;apos;s Not Alaska)</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/t7fHQy7sa7U/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Where&apos;s the farthest north you can drive? The rule: the road has to be open all year and connected to the main road network, so no ferries, no seasonal ice roads and no island-only roads like Svalbard&apos;s.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
The hunt:&amp;lt;br /&amp;gt;
• Tuktoyaktuk, Canada: 69.4°N, on the Inuvik–Tuktoyaktuk Highway, open since November 2017.&amp;lt;br /&amp;gt;
• Deadhorse, Alaska: 70.2°N, at the end of the Dalton Highway. (The public road stops there; the Arctic Ocean shore is inside the oil field.)&amp;lt;br /&amp;gt;
• Utqiagvik, Alaska: 71.3°N. Farther north, but no road goes there; you fly in. Out.&amp;lt;br /&amp;gt;
• The road to Yuryung-Khaya in Russia&apos;s Anabar district: 72.8°N, but it&apos;s a winter road, open only in the cold months. Out.&amp;lt;br /&amp;gt;
• North Cape, Norway: 71.17°N, at the end of the E69, through the North Cape Tunnel, which dips 212 m below the sea. The winner.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
So Utqiagvik, a town you can&apos;t drive to, sits about 13 km farther north than the winner. (Some winter days the last stretch to North Cape runs as an escorted convoy, but the road stays open all year.)&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
The teal line on the map is 71°N.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Have you driven any of these roads?&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Sources:&amp;lt;br /&amp;gt;
• Inuvik–Tuktoyaktuk Highway, opened 15 November 2017: Wikipedia, https://en.wikipedia.org/wiki/Inuvik%E2%80%93Tuktoyaktuk_Highway&amp;lt;br /&amp;gt;
• Dalton Highway ends at Deadhorse, no public road to the Arctic Ocean: US Bureau of Land Management Dalton Highway guide, https://www.blm.gov/visit/dalton-highway ; Deadhorse, 70°12′N: Wikipedia, https://en.wikipedia.org/wiki/Deadhorse,_Alaska&amp;lt;br /&amp;gt;
• Utqiagvik, 71°17′N, no road connection: Wikipedia, https://en.wikipedia.org/wiki/Utqiagvik,_Alaska&amp;lt;br /&amp;gt;
• Yuryung-Khaya, 72°49′N, winter road only: Wikipedia, https://en.wikipedia.org/wiki/Yuryung-Khaya ; Dangerous Roads, https://www.dangerousroads.org&amp;lt;br /&amp;gt;
• North Cape (Nordkapp), 71°10′N, end of the E69: Wikipedia, https://en.wikipedia.org/wiki/North_Cape_(Norway)&amp;lt;br /&amp;gt;
• North Cape Tunnel, 6.9 km, 212 m below sea level, opened 1999: Wikipedia, https://en.wikipedia.org/wiki/North_Cape_Tunnel&amp;lt;br /&amp;gt;
• Winter convoy driving to North Cape: Statens vegvesen (Norwegian Public Roads Administration), https://www.vegvesen.no&amp;lt;br /&amp;gt;
• Roads: © OpenStreetMap contributors, routing by OSRM. Coastlines and borders: Natural Earth, https://www.naturalearthdata.com&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#shorts #geography #maps #arctic #roadtrip #mercatorture]]&amp;gt;</media:description>
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   <title>Unseen Norway: The Richest and Most Beautiful Country on Earth | 4K Travel Documentary</title>
   <link>https://www.nor.tv/tv/unseen-norway-the-richest-and-most-beautiful-country-on-earth-4k-travel-documentary_212a8f5cb.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/kHOPiW5_wu4/mqdefault.jpg"  /></p>Unseen Norway: The Richest and Most Beautiful Country on Earth | 4K Travel Documentary<br />
<br />
#UnseenNorway #Norway #TravelDocumentary #4KTravel <br />
<br />
Discover Norway, a land of breathtaking fjords, majestic mountains, spectacular waterfalls, and the magical Northern Lights. From stunning natural landscapes to its modern cities and remarkable quality of life, Norway is a country that feels like a dream.<br />
Join us on this 4K travel documentary and explore one of the most beautiful and fascinating countries on Earth.<br />
<br />
NORWAY: The Truth About Life in the World's Richest and Most Beautiful Country | 4K Documentary<br />
<br />
NORWAY: The Hidden Truth of a Perfect World | Travel Documentary<br />
<br />
Video Chapter :-<br />
00:00 INTRO<br />
02:04 NORWAY - THE LAND OF FJORDS<br />
04:24 OSLO - THE MODERN FACE OF NORWAY<br />
06:43 BERGEN - THE GATEWAY TO THE FJORDS<br />
09:07 GEIRANGERFJORD - THE LAND OF WATERFALLS<br />
11:13 FLÅM - A TRAIN JOURNEY THROUGH THE MOUNTAINS<br />
13:29 JOSTEDALSBREEN GLACIER - NORWAY'S WORLD OF ICE<br />
16:00 LOFOTEN ISLANDS - NORWAY'S MOST BEAUTIFUL FISHING VILLAGES<br />
19:07 NORTH CAPE - THE EDGE OF EUROPE<br />
20:35 ATLANTIC OCEAN ROAD - THE ROAD ACROSS THE OCEAN<br />
22:35 TROMSØ - LIFE IN THE ARCTIC<br />
24:13 ÅLESUND - NORWAY'S ART NOUVEAU CITY<br />
26:38 SVALBARD - LIFE AT THE TOP OF THE WORLD<br />
28:58 TRONDHEIM - THE CITY OF VIKINGS<br />
30:52 THE SAMI PEOPLE - NORWAY'S ANCIENT CULTURE<br />
32:58 VIKINGS & STAVE CHURCHES - NORWAY'S ANCIENT LEGACY<br />
35:34 NORWEGIAN FOOD - TASTE OF THE NORTH<br />
37:14 OUTRO]]></description>
   <pubDate>Fri, 06 Nov 2026 10:55:10 +0000</pubDate>
   <media:content medium="video" duration="2262"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Unseen Norway: The Richest and Most Beautiful Country on Earth | 4K Travel Documentary</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/kHOPiW5_wu4/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Unseen Norway: The Richest and Most Beautiful Country on Earth | 4K Travel Documentary&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#UnseenNorway #Norway #TravelDocumentary #4KTravel &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Discover Norway, a land of breathtaking fjords, majestic mountains, spectacular waterfalls, and the magical Northern Lights. From stunning natural landscapes to its modern cities and remarkable quality of life, Norway is a country that feels like a dream.&amp;lt;br /&amp;gt;
Join us on this 4K travel documentary and explore one of the most beautiful and fascinating countries on Earth.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
NORWAY: The Truth About Life in the World&apos;s Richest and Most Beautiful Country | 4K Documentary&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
NORWAY: The Hidden Truth of a Perfect World | Travel Documentary&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Video Chapter :-&amp;lt;br /&amp;gt;
00:00 INTRO&amp;lt;br /&amp;gt;
02:04 NORWAY - THE LAND OF FJORDS&amp;lt;br /&amp;gt;
04:24 OSLO - THE MODERN FACE OF NORWAY&amp;lt;br /&amp;gt;
06:43 BERGEN - THE GATEWAY TO THE FJORDS&amp;lt;br /&amp;gt;
09:07 GEIRANGERFJORD - THE LAND OF WATERFALLS&amp;lt;br /&amp;gt;
11:13 FLÅM - A TRAIN JOURNEY THROUGH THE MOUNTAINS&amp;lt;br /&amp;gt;
13:29 JOSTEDALSBREEN GLACIER - NORWAY&apos;S WORLD OF ICE&amp;lt;br /&amp;gt;
16:00 LOFOTEN ISLANDS - NORWAY&apos;S MOST BEAUTIFUL FISHING VILLAGES&amp;lt;br /&amp;gt;
19:07 NORTH CAPE - THE EDGE OF EUROPE&amp;lt;br /&amp;gt;
20:35 ATLANTIC OCEAN ROAD - THE ROAD ACROSS THE OCEAN&amp;lt;br /&amp;gt;
22:35 TROMSØ - LIFE IN THE ARCTIC&amp;lt;br /&amp;gt;
24:13 ÅLESUND - NORWAY&apos;S ART NOUVEAU CITY&amp;lt;br /&amp;gt;
26:38 SVALBARD - LIFE AT THE TOP OF THE WORLD&amp;lt;br /&amp;gt;
28:58 TRONDHEIM - THE CITY OF VIKINGS&amp;lt;br /&amp;gt;
30:52 THE SAMI PEOPLE - NORWAY&apos;S ANCIENT CULTURE&amp;lt;br /&amp;gt;
32:58 VIKINGS &amp; STAVE CHURCHES - NORWAY&apos;S ANCIENT LEGACY&amp;lt;br /&amp;gt;
35:34 NORWEGIAN FOOD - TASTE OF THE NORTH&amp;lt;br /&amp;gt;
37:14 OUTRO]]&amp;gt;</media:description>
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   </media:content>
   <guid>https://www.nor.tv/tv/unseen-norway-the-richest-and-most-beautiful-country-on-earth-4k-travel-documentary_212a8f5cb.html</guid>
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   <title>Mit 4 Ps nach Norwegen</title>
   <link>https://www.nor.tv/tv/mit-4-ps-nach-norwegen_156f8f7c3.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/U29MD2a6-Tk/mqdefault.jpg"  /></p>Mein größtes Abenteuer mit 4 Ps nach Norwegen.<br />
Begleite mich auf meiner Reise mit einem 50ccm Roller in den hohen Norden.<br />
Ist das eine gute Idee? Es handelt sich um einen 26 jahre alten Postroller. Der mittlerweile schon fast 50k Kilometer drauf hat. Mein Budget beträgt nur 500€. Also minimalistisch das ganze. Zeit haben wir uns 21 tage genommen. Das Ziel die Atlatikstrasse. Werden wir es schaffen, oder wird das ganze ein Riesen Reinfall?<br />
#norway #roller #roadtrip #adventure #outdoors #camping <br />
<br />
Emal:<br />
www.warum.wik@outlook.de<br />
<br />
Auch auf<br />
Instagram:  <br />
https://www.instagram.com/quoten_wikinger<br />
<br />
Twitch:<br />
https://www.twitch.tv/warum_wik <br />
<br />
TikTok<br />
https://www.tiktok.com/@warum_wik?_r=...<br />
<br />
Telegram<br />
https://www.te.me/vikingontour<br />
<br />
Ich Filme mit:<br />
Insta 360 X5<br />
Insta 360 ACE<br />
Ipohn 16<br />
<br />
Mikro:<br />
DJI Mic 2]]></description>
   <pubDate>Fri, 06 Nov 2026 10:55:10 +0000</pubDate>
   <media:content medium="video" duration="2224"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Mit 4 Ps nach Norwegen</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/U29MD2a6-Tk/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Mein größtes Abenteuer mit 4 Ps nach Norwegen.&amp;lt;br /&amp;gt;
Begleite mich auf meiner Reise mit einem 50ccm Roller in den hohen Norden.&amp;lt;br /&amp;gt;
Ist das eine gute Idee? Es handelt sich um einen 26 jahre alten Postroller. Der mittlerweile schon fast 50k Kilometer drauf hat. Mein Budget beträgt nur 500€. Also minimalistisch das ganze. Zeit haben wir uns 21 tage genommen. Das Ziel die Atlatikstrasse. Werden wir es schaffen, oder wird das ganze ein Riesen Reinfall?&amp;lt;br /&amp;gt;
#norway #roller #roadtrip #adventure #outdoors #camping &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Emal:&amp;lt;br /&amp;gt;
www.warum.wik@outlook.de&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Auch auf&amp;lt;br /&amp;gt;
Instagram:  &amp;lt;br /&amp;gt;
https://www.instagram.com/quoten_wikinger&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Twitch:&amp;lt;br /&amp;gt;
https://www.twitch.tv/warum_wik &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
TikTok&amp;lt;br /&amp;gt;
https://www.tiktok.com/@warum_wik?_r=...&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Telegram&amp;lt;br /&amp;gt;
https://www.te.me/vikingontour&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Ich Filme mit:&amp;lt;br /&amp;gt;
Insta 360 X5&amp;lt;br /&amp;gt;
Insta 360 ACE&amp;lt;br /&amp;gt;
Ipohn 16&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Mikro:&amp;lt;br /&amp;gt;
DJI Mic 2]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/U29MD2a6-Tk/mqdefault.jpg" />
   </media:content>
   <guid>https://www.nor.tv/tv/mit-4-ps-nach-norwegen_156f8f7c3.html</guid>
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   <title>Chile on Europe: Norway to Africa?! #shorts #chile #maps</title>
   <link>https://www.nor.tv/tv/chile-on-europe-norway-to-africa-shorts-chile-maps_9d9b38edc.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/UzOSPL9-wO0/mqdefault.jpg"  /></p>Chile looks like a thin little strip — so we laid it across Europe at TRUE size. ????????<br />
<br />
With its northern tip on the top of Norway (Nordkapp), mainland Chile runs all the way down into the Mediterranean, ending about 100 km off the coast of Libya. That's over 4,200 km.<br />
<br />
???? True Size Maps — maps lie about size. We show the real one. New map Shorts every day.<br />
Which "thin" country should we stretch next? ????]]></description>
   <pubDate>Fri, 06 Nov 2026 10:55:10 +0000</pubDate>
   <media:content medium="video" duration="14"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Chile on Europe: Norway to Africa?! #shorts #chile #maps</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/UzOSPL9-wO0/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Chile looks like a thin little strip — so we laid it across Europe at TRUE size. ????????&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
With its northern tip on the top of Norway (Nordkapp), mainland Chile runs all the way down into the Mediterranean, ending about 100 km off the coast of Libya. That&apos;s over 4,200 km.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? True Size Maps — maps lie about size. We show the real one. New map Shorts every day.&amp;lt;br /&amp;gt;
Which &quot;thin&quot; country should we stretch next? ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/UzOSPL9-wO0/mqdefault.jpg" />
   </media:content>
   <guid>https://www.nor.tv/tv/chile-on-europe-norway-to-africa-shorts-chile-maps_9d9b38edc.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Motorcycle Trip to Nordkapp | Ep 2 – Night Ferry to Norway &amp; Exploring Oslo</title>
   <link>https://www.nor.tv/tv/motorcycle-trip-to-nordkapp-ep-2-%e2%80%93-night-ferry-to-norway-exploring-oslo_fcd0b2100.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/MQTNIQ8KxyI/mqdefault.jpg"  /></p>Episode 2 of our motorcycle trip from Holland to Nordkapp (the North Cape) and the Baltic states! After the storm winds of episode 1, we take the night ferry from Hirtshals in Denmark to Larvik in Norway. From there we ride through endless golden grain fields to Drammen, one of the most beautiful stretches of the trip so far, before exploring the sights of Oslo, Norway's capital.<br />
<br />
We also share our planned route for the rest of this motorcycle adventure: north through Norway and Scandinavia to the North Cape, then through Finland and down to the Baltic states.<br />
<br />
We're Erik & Nadieh, a Dutch couple traveling overland on a Suzuki V-Strom 800 DE and a BMW F700GS. Expect adventure riding, motorcycle camping, ferries, Norwegian roads, and the honest ups and downs of motorcycle travel. <br />
<br />
If you love motorcycle touring and overlanding, subscribe and ride along to Nordkapp with us!<br />
<br />
▶ Full series: Motorcycle Trip to Nordkapp & the Baltic States: https://www.youtube.com/watch?v=Q9f2YgDj3u4&list=PLePJ1cKNTZGM<br />
▶ Ep. 1 – Rain in Germany & Storm Winds in Denmark: https://www.youtube.com/watch?v=Q9f2YgDj3u4<br />
▶ Our Canada & Alaska motorcycle trip:  https://youtube.com/playlist?list=PL-j0ajooB7_twkrtuoTCvdPOuYb5-XYO0&si=hd3MXn0BIisrICE2<br />
<br />
Chapters:<br />
0:00 Intro<br />
[0:27] Night ferry Hirtshals – Larvik<br />
[3:35] Riding through the grain fields to Drammen<br />
[5:34] Our route to Nordkapp, Finland & the Baltics<br />
[6:55] First camping spot in Norway<br />
[7:41] Exploring Oslo<br />
[11:19] Royal Palace of late King Harald<br />
[13:04] Placing our sticker!<br />
<br />
FOLLOW US ON SOCIALS: <br />
Instagram: [https://www.instagram.com/milesonmotors/]<br />
Facebook: [https://www.facebook.com/profile.php?id=61555855226010] <br />
<br />
MUSIC<br />
- 'Adventure Is Calling' by Vens Adams on #Uppbeat - https://uppbeat.io/c/vens-adams - License code: NCNLHGRF14LOMKOK <br />
- 'Atlantis' by Vens Adams on #Uppbeat https://uppbeat.io/c/vens-adams<br />
License code: GP15FXURJLB2ZVZW<br />
- 'Voyager' by Vens Adams on #Uppbeat | https://uppbeat.io/c/vens-adams | License code: MWCH9EU55OZMHGSE<br />
- 'Sunset Highway' by Simon Folwar on #Uppbeat | https://uppbeat.io/c/simon-folwar | License code: YTF80RMAIACK2GYQ<br />
- 'A Folk Story' by Alex Productions | Breakingv Copyright | Royalty Free Music Gluschenko<br />
- 'Trees' - Vlad Gluschenko | Royalty Free No Copyright Music<br />
- Free Music For Travel Videos - Inspiring Adventure Background Music (No Copyright Music)<br />
<br />
#nordkapp  #MotorcycleTravel #MilesOnMotors]]></description>
   <pubDate>Fri, 06 Nov 2026 10:55:10 +0000</pubDate>
   <media:content medium="video" duration="826"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Motorcycle Trip to Nordkapp | Ep 2 – Night Ferry to Norway &amp;amp; Exploring Oslo</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/MQTNIQ8KxyI/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Episode 2 of our motorcycle trip from Holland to Nordkapp (the North Cape) and the Baltic states! After the storm winds of episode 1, we take the night ferry from Hirtshals in Denmark to Larvik in Norway. From there we ride through endless golden grain fields to Drammen, one of the most beautiful stretches of the trip so far, before exploring the sights of Oslo, Norway&apos;s capital.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
We also share our planned route for the rest of this motorcycle adventure: north through Norway and Scandinavia to the North Cape, then through Finland and down to the Baltic states.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
We&apos;re Erik &amp; Nadieh, a Dutch couple traveling overland on a Suzuki V-Strom 800 DE and a BMW F700GS. Expect adventure riding, motorcycle camping, ferries, Norwegian roads, and the honest ups and downs of motorcycle travel. &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
If you love motorcycle touring and overlanding, subscribe and ride along to Nordkapp with us!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
▶ Full series: Motorcycle Trip to Nordkapp &amp; the Baltic States: https://www.youtube.com/watch?v=Q9f2YgDj3u4&amp;list=PLePJ1cKNTZGM&amp;lt;br /&amp;gt;
▶ Ep. 1 – Rain in Germany &amp; Storm Winds in Denmark: https://www.youtube.com/watch?v=Q9f2YgDj3u4&amp;lt;br /&amp;gt;
▶ Our Canada &amp; Alaska motorcycle trip:  https://youtube.com/playlist?list=PL-j0ajooB7_twkrtuoTCvdPOuYb5-XYO0&amp;si=hd3MXn0BIisrICE2&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Chapters:&amp;lt;br /&amp;gt;
0:00 Intro&amp;lt;br /&amp;gt;
[0:27] Night ferry Hirtshals – Larvik&amp;lt;br /&amp;gt;
[3:35] Riding through the grain fields to Drammen&amp;lt;br /&amp;gt;
[5:34] Our route to Nordkapp, Finland &amp; the Baltics&amp;lt;br /&amp;gt;
[6:55] First camping spot in Norway&amp;lt;br /&amp;gt;
[7:41] Exploring Oslo&amp;lt;br /&amp;gt;
[11:19] Royal Palace of late King Harald&amp;lt;br /&amp;gt;
[13:04] Placing our sticker!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
FOLLOW US ON SOCIALS: &amp;lt;br /&amp;gt;
Instagram: [https://www.instagram.com/milesonmotors/]&amp;lt;br /&amp;gt;
Facebook: [https://www.facebook.com/profile.php?id=61555855226010] &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
MUSIC&amp;lt;br /&amp;gt;
- &apos;Adventure Is Calling&apos; by Vens Adams on #Uppbeat - https://uppbeat.io/c/vens-adams - License code: NCNLHGRF14LOMKOK &amp;lt;br /&amp;gt;
- &apos;Atlantis&apos; by Vens Adams on #Uppbeat https://uppbeat.io/c/vens-adams&amp;lt;br /&amp;gt;
License code: GP15FXURJLB2ZVZW&amp;lt;br /&amp;gt;
- &apos;Voyager&apos; by Vens Adams on #Uppbeat | https://uppbeat.io/c/vens-adams | License code: MWCH9EU55OZMHGSE&amp;lt;br /&amp;gt;
- &apos;Sunset Highway&apos; by Simon Folwar on #Uppbeat | https://uppbeat.io/c/simon-folwar | License code: YTF80RMAIACK2GYQ&amp;lt;br /&amp;gt;
- &apos;A Folk Story&apos; by Alex Productions | Breakingv Copyright | Royalty Free Music Gluschenko&amp;lt;br /&amp;gt;
- &apos;Trees&apos; - Vlad Gluschenko | Royalty Free No Copyright Music&amp;lt;br /&amp;gt;
- Free Music For Travel Videos - Inspiring Adventure Background Music (No Copyright Music)&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#nordkapp  #MotorcycleTravel #MilesOnMotors]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/MQTNIQ8KxyI/mqdefault.jpg" />
   </media:content>
   <guid>https://www.nor.tv/tv/motorcycle-trip-to-nordkapp-ep-2-%e2%80%93-night-ferry-to-norway-exploring-oslo_fcd0b2100.html</guid>
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   <title>Pining for the Fjords! | Exploring Nordic Horizons in DLSS 5 ???????? ???????? ???????? | ETS 2</title>
   <link>https://www.nor.tv/tv/pining-for-the-fjords-exploring-nordic-horizons-in-dlss-5-%f0%9f%87%b3%f0%9f%87-%b4%f0%9f%87%b8%f0%9f%87-%aa%f0%9f%87%ab%f0%9f%87-ets-2_7921188bb.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/SDxFy99mLtk/mqdefault.jpg"  /></p>Episode 7: Can we buy a Scania before Iceland?<br />
We continue our exploration of the massive new Nordic Horizons DLC map expansion, starting from our base in Trondheim  tackling tight coastal fjords, brutal elevation changes, and unforgiving weather. Every delivery is high stakes with realistic economy, advanced truck physics and challenging traffic meaning we need to keep our wits about us.<br />
Grab a coffee, join the chat and enjoy the views!<br />
<br />
#ETS2 #EuroTruckSimulator2 #NordicHorizons #MozaR9 #RTX5080 #DLSS5 #SimulationGames #Trondheim #Norway #GamingStream  #Photorealism #PiningForTheFjords #nordkapp #kuopio #tromsø]]></description>
   <pubDate>Thu, 05 Nov 2026 10:45:12 +0000</pubDate>
   <media:content medium="video" duration="9823"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Pining for the Fjords! | Exploring Nordic Horizons in DLSS 5 ???????? ???????? ???????? | ETS 2</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/SDxFy99mLtk/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Episode 7: Can we buy a Scania before Iceland?&amp;lt;br /&amp;gt;
We continue our exploration of the massive new Nordic Horizons DLC map expansion, starting from our base in Trondheim  tackling tight coastal fjords, brutal elevation changes, and unforgiving weather. Every delivery is high stakes with realistic economy, advanced truck physics and challenging traffic meaning we need to keep our wits about us.&amp;lt;br /&amp;gt;
Grab a coffee, join the chat and enjoy the views!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#ETS2 #EuroTruckSimulator2 #NordicHorizons #MozaR9 #RTX5080 #DLSS5 #SimulationGames #Trondheim #Norway #GamingStream  #Photorealism #PiningForTheFjords #nordkapp #kuopio #tromsø]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/SDxFy99mLtk/mqdefault.jpg" />
   </media:content>
   <guid>https://www.nor.tv/tv/pining-for-the-fjords-exploring-nordic-horizons-in-dlss-5-%f0%9f%87%b3%f0%9f%87-%b4%f0%9f%87%b8%f0%9f%87-%aa%f0%9f%87%ab%f0%9f%87-ets-2_7921188bb.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Planning a Holiday to the North Cape? ???????? Here’s Where to Go and How to Get There!</title>
   <link>https://www.nor.tv/tv/planning-a-holiday-to-the-north-cape-%f0%9f%87%b3%f0%9f%87-here%b4%e2%80%99s-where-to-go-and-how-to-get-there_d191b41d7.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/GUMX1bvfJW8/mqdefault.jpg"  /></p>Thinking about visiting the spectacular North Cape in Norway for your next holiday? ???????????? In this video, I share some helpful information about where to go and how to get there. Discover more about this incredible destination, enjoy the breathtaking scenery, and start planning your own Norwegian adventure! ????️????<br />
<br />
Would you add the North Cape to your travel bucket list?<br />
<br />
#NorthCape #Nordkapp #NorwayTravel #VisitNorway #TravelTips #HolidayDestination #NorwayAdventure #TravelGuide #BeautifulNorway #PaalBjrndal #YouTubeShorts #Shorts]]></description>
   <pubDate>Thu, 05 Nov 2026 10:45:12 +0000</pubDate>
   <media:content medium="video" duration="17"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Planning a Holiday to the North Cape? ???????? Here’s Where to Go and How to Get There!</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/GUMX1bvfJW8/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Thinking about visiting the spectacular North Cape in Norway for your next holiday? ???????????? In this video, I share some helpful information about where to go and how to get there. Discover more about this incredible destination, enjoy the breathtaking scenery, and start planning your own Norwegian adventure! ????️????&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Would you add the North Cape to your travel bucket list?&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#NorthCape #Nordkapp #NorwayTravel #VisitNorway #TravelTips #HolidayDestination #NorwayAdventure #TravelGuide #BeautifulNorway #PaalBjrndal #YouTubeShorts #Shorts]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/GUMX1bvfJW8/mqdefault.jpg" />
   </media:content>
   <guid>https://www.nor.tv/tv/planning-a-holiday-to-the-north-cape-%f0%9f%87%b3%f0%9f%87-here%b4%e2%80%99s-where-to-go-and-how-to-get-there_d191b41d7.html</guid>
  </item>
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   <title>Honningsvåg and passing Artic Circle, Norway by Celeberity Apex (2026) 혼닝스보그, 노르드카프, 노르웨이, 폴라 플러시</title>
   <link>https://www.nor.tv/tv/honningsvag-and-passing-artic-circle-norway-by-celeberity-apex-2026-%ed%98%bc%eb%8b%9d%ec%8a%a4%eb%b3%b4%ea%b7%b8-%eb%85%b8%eb%a5%b4%eb%93%9c%ec%b9%b4%ed%94%84-%eb%85%b8%eb%a5%b4%ec%9b%a8_06a99fe8c.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/lxu1yTV6SQE/mqdefault.jpg"  /></p>During our 12-night Norwegian Fjords & Arctic Circle cruise aboard Celebrity Apex (July 11–23, 2026), we docked in #Honningsvåg for an extraordinary journey to the top of the world. We traveled to the famous #NorthCape (Nordkapp) to visit the iconic Globe Monument standing high on the cliff edge above the Arctic Ocean. On our return journey, we stopped by a traditional #Sámivillage site and shop, learning about the unique culture, heritage, and handicrafts of Europe's indigenous Arctic people. The following day at sea, as our ship crossed back over the #ArcticCircle, we took part in the thrilling Polar Plunge onboard event, celebrating this extraordinary maritime milestone.]]></description>
   <pubDate>Thu, 05 Nov 2026 10:45:12 +0000</pubDate>
   <media:content medium="video" duration="1059"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Honningsvåg and passing Artic Circle, Norway by Celeberity Apex (2026) 혼닝스보그, 노르드카프, 노르웨이, 폴라 플러시</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/lxu1yTV6SQE/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;During our 12-night Norwegian Fjords &amp; Arctic Circle cruise aboard Celebrity Apex (July 11–23, 2026), we docked in #Honningsvåg for an extraordinary journey to the top of the world. We traveled to the famous #NorthCape (Nordkapp) to visit the iconic Globe Monument standing high on the cliff edge above the Arctic Ocean. On our return journey, we stopped by a traditional #Sámivillage site and shop, learning about the unique culture, heritage, and handicrafts of Europe&apos;s indigenous Arctic people. The following day at sea, as our ship crossed back over the #ArcticCircle, we took part in the thrilling Polar Plunge onboard event, celebrating this extraordinary maritime milestone.]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/lxu1yTV6SQE/mqdefault.jpg" />
   </media:content>
   <guid>https://www.nor.tv/tv/honningsvag-and-passing-artic-circle-norway-by-celeberity-apex-2026-%ed%98%bc%eb%8b%9d%ec%8a%a4%eb%b3%b4%ea%b7%b8-%eb%85%b8%eb%a5%b4%eb%93%9c%ec%b9%b4%ed%94%84-%eb%85%b8%eb%a5%b4%ec%9b%a8_06a99fe8c.html</guid>
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   <title>Ep 207. Nordkapp hills, Arctic Circle | HONDA CB750 | RAW SOUND</title>
   <link>https://www.nor.tv/tv/ep-207-nordkapp-hills-arctic-circle-honda-cb750-raw-sound_8fed70987.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/YSseCQw8YaY/mqdefault.jpg"  /></p>???? For the best immersive experience use headphones. ????<br />
<br />
????Location : Nordkapp, Arctic Circle, Norway<br />
<br />
<br />
???? **4K POV RIDE & RAW AUDIO ** ????<br />
????️ Bike : Honda Hornet CB 750 2023 with Quickshifter<br />
???? Exhaust : ARROW VELOCE with DB killer<br />
???? Tyres : Michelin Road 6<br />
???? Camera : Insta360 Ace Pro 2<br />
???? Microphone : Zoom H4essential with deadcat<br />
<br />
⚠️ **Ride safe/legal** <br />
<br />
???? **Like/Sub** for more POV videos!]]></description>
   <pubDate>Thu, 05 Nov 2026 10:45:12 +0000</pubDate>
   <media:content medium="video" duration="468"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Ep 207. Nordkapp hills, Arctic Circle | HONDA CB750 | RAW SOUND</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/YSseCQw8YaY/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;???? For the best immersive experience use headphones. ????&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
????Location : Nordkapp, Arctic Circle, Norway&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? **4K POV RIDE &amp; RAW AUDIO ** ????&amp;lt;br /&amp;gt;
????️ Bike : Honda Hornet CB 750 2023 with Quickshifter&amp;lt;br /&amp;gt;
???? Exhaust : ARROW VELOCE with DB killer&amp;lt;br /&amp;gt;
???? Tyres : Michelin Road 6&amp;lt;br /&amp;gt;
???? Camera : Insta360 Ace Pro 2&amp;lt;br /&amp;gt;
???? Microphone : Zoom H4essential with deadcat&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
⚠️ **Ride safe/legal** &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? **Like/Sub** for more POV videos!]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/YSseCQw8YaY/mqdefault.jpg" />
   </media:content>
   <guid>https://www.nor.tv/tv/ep-207-nordkapp-hills-arctic-circle-honda-cb750-raw-sound_8fed70987.html</guid>
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   <title>Hiking the entire length of Europe: Seeing the northern lights for the first time!</title>
   <link>https://www.nor.tv/tv/hiking-the-entire-length-of-europe-seeing-the-northern-lights-for-the-first-time_96df529f4.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/bhq8f345VbQ/mqdefault.jpg"  /></p>Day 278 -  bonus walk to Nordkapp.<br />
I've hiked the entire length of Europe from Tarifa, Spain, to Kinnaroden, Norway. But it wouldn't be me if I wouldn't grab the chance to extend it a little further, so come and join me on my bonus hike to Nordkapp.<br />
<br />
https://ko-fi.com/krishikes<br />
<br />
"Ever Mindful" Kevin MacLeod (incompetech.com)<br />
Licensed under Creative Commons: By Attribution 4.0 License<br />
http://creativecommons.org/licenses/by/4.0/]]></description>
   <pubDate>Thu, 05 Nov 2026 10:45:12 +0000</pubDate>
   <media:content medium="video" duration="454"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Hiking the entire length of Europe: Seeing the northern lights for the first time!</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/bhq8f345VbQ/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Day 278 -  bonus walk to Nordkapp.&amp;lt;br /&amp;gt;
I&apos;ve hiked the entire length of Europe from Tarifa, Spain, to Kinnaroden, Norway. But it wouldn&apos;t be me if I wouldn&apos;t grab the chance to extend it a little further, so come and join me on my bonus hike to Nordkapp.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
https://ko-fi.com/krishikes&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
&quot;Ever Mindful&quot; Kevin MacLeod (incompetech.com)&amp;lt;br /&amp;gt;
Licensed under Creative Commons: By Attribution 4.0 License&amp;lt;br /&amp;gt;
http://creativecommons.org/licenses/by/4.0/]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/bhq8f345VbQ/mqdefault.jpg" />
   </media:content>
   <guid>https://www.nor.tv/tv/hiking-the-entire-length-of-europe-seeing-the-northern-lights-for-the-first-time_96df529f4.html</guid>
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   <title>НОРВЕГИЯ НАС МОЧИТ! ????️ Но ради этих видов можно и потерпеть! | эпизод #2</title>
   <link>https://www.nor.tv/tv/%d0%bd%d0%be%d1%80%d0%b2%d0%b5%d0%b3%d0%b8%d1%8f-%d0%bd%d0%b0%d1%81-%d0%bc%d0%be%d1%87%d0%b8%d1%82-%f0%9f%8c%a7%ef%b8%8f-%d0%bd%d0%be-%d1%80%d0%b0%d0%b4%d0%b8-%d1%8d%d1%82%d0%b8%d1%85-%d0%b2%d0%b8_e148de254.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/CtgEY9UvGeg/mqdefault.jpg"  /></p>???????? НОРДКАП — Норвегия во всей своей красе! | эпизод #2<br />
<br />
Мы с сыном продолжаем наше путешествие на мотоцикле Honda Africa Twin к самой северной точке нашего маршрута — Нордкапу!<br />
<br />
И вот наконец-то началась настоящая Норвегия! ????????<br />
<br />
Горы, огромные озёра, бурные реки, невероятные фьорды и тоннели, которым, кажется, вообще нет конца. Только выехал из одного — уже следующий! Такое ощущение, что норвежцам проще просверлить гору насквозь, чем объехать её. ????<br />
<br />
А погода здесь вообще отдельный аттракцион. То дождь, то солнце, то опять дождь. Пока решишь, надевать дождевик или снимать, погода уже три раза передумала!<br />
<br />
В этой серии — ещё два дня нашего путешествия по Норвегии. Сотни километров потрясающих дорог, невероятные пейзажи и впечатления, ради которых мы, собственно, и попёрлись на мотоцикле на край Европы!<br />
<br />
????️ Два поколения, одна Honda Africa Twin и одна большая авантюра.<br />
<br />
А до Нордкапа ещё ехать и ехать!<br />
<br />
???? Напишите в комментариях: вы бы решились на такое путешествие на мотоцикле или предпочли бы наблюдать за этим безобразием с дивана? ????<br />
<br />
???? Поддержите видео лайком и подписывайтесь на WinniGo! Впереди ещё много интересного, и это только начало нашего северного приключения!<br />
<br />
Подписывайтесь, чтобы не пропустить продолжение. И напишите в комментариях: куда бы вы отправились на мотоцикле — в солнечную Африку или за Полярный круг?<br />
<br />
-----<br />
Мотоцикл: Honda AfricaTwin (CRF 1100 DCT)<br />
Формат: Father and Son<br />
Дистанция: 8000+ км<br />
Маршрут: Польша - Германия - Дания - Швеция - Норвегия - Финляндия - Эстония - Литва - Латвия - Польша<br />
Бюджет: 3000€<br />
<br />
Плейлист - https://www.youtube.com/playlist?list=PLP43tOj4on68<br />
<br />
-----<br />
Поддержка канала:<br />
Revolut: https://revolut.me/vynnychenko<br />
USDT (BEP20, только сеть BSC): 0xc3b168f86b900a961b5adccd33fad8e5563f1d33<br />
На кофе: buymeacoffee.com/winnigo<br />
<br />
___________________________________<br />
Music: <br />
Music: Norður by Alexander Nakarada (https://creatorchords.com)<br />
Licensed under Creative Commons Attribution 4.0 International (CC BY 4.0)<br />
https://creativecommons.org/licenses/by/4.0/<br />
<br />
Absence, Nordic, Folk music. Free for use.<br />
<br />
Music: Purrple Cat (purrplecat.com), licensed under CC BY 4.0<br />
<br />
Staldorn Suite by Shane Ivers | https://www.silvermansound.com<br />
Royalty Free Music by https://www.free-stock-music.com<br />
Creative Commons / Attribution 4.0 International (CC BY 4.0)<br />
https://creativecommons.org/licenses/by/4.0/<br />
<br />
Music: Evig Fred (Eternal Peace) by Alexander Nakarada (https://creatorchords.com)<br />
Licensed under Creative Commons Attribution 4.0 International (CC BY 4.0)<br />
https://creativecommons.org/licenses/by/4.0/<br />
<br />
Return to Finland (feat. Folkshade) by Sascha Ende — ende.app<br />
License: CC BY 4.0 (ende.app/standard-license)<br />
______________<br />
<br />
0:00 Норвежский ночлег в глуши<br />
1:01 Путь на север продолжается<br />
3:52 Неожиданная потеря в горах<br />
6:47 Вызов суровому климату<br />
9:32 Величие водопада Ланфосен<br />
18:06 Загадочные точки на карте<br />
39:21 Волевое решение о маршруте<br />
<br />
#Нордкап #Норвегия #Мотопутешествие #Nordkapp #AfricaTwin #WinniGo #ОтецИСын]]></description>
   <pubDate>Thu, 05 Nov 2026 10:45:12 +0000</pubDate>
   <media:content medium="video" duration="2672"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>НОРВЕГИЯ НАС МОЧИТ! ????️ Но ради этих видов можно и потерпеть! | эпизод #2</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/CtgEY9UvGeg/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;???????? НОРДКАП — Норвегия во всей своей красе! | эпизод #2&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Мы с сыном продолжаем наше путешествие на мотоцикле Honda Africa Twin к самой северной точке нашего маршрута — Нордкапу!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
И вот наконец-то началась настоящая Норвегия! ????????&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Горы, огромные озёра, бурные реки, невероятные фьорды и тоннели, которым, кажется, вообще нет конца. Только выехал из одного — уже следующий! Такое ощущение, что норвежцам проще просверлить гору насквозь, чем объехать её. ????&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
А погода здесь вообще отдельный аттракцион. То дождь, то солнце, то опять дождь. Пока решишь, надевать дождевик или снимать, погода уже три раза передумала!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
В этой серии — ещё два дня нашего путешествия по Норвегии. Сотни километров потрясающих дорог, невероятные пейзажи и впечатления, ради которых мы, собственно, и попёрлись на мотоцикле на край Европы!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
????️ Два поколения, одна Honda Africa Twin и одна большая авантюра.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
А до Нордкапа ещё ехать и ехать!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Напишите в комментариях: вы бы решились на такое путешествие на мотоцикле или предпочли бы наблюдать за этим безобразием с дивана? ????&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Поддержите видео лайком и подписывайтесь на WinniGo! Впереди ещё много интересного, и это только начало нашего северного приключения!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Подписывайтесь, чтобы не пропустить продолжение. И напишите в комментариях: куда бы вы отправились на мотоцикле — в солнечную Африку или за Полярный круг?&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
-----&amp;lt;br /&amp;gt;
Мотоцикл: Honda AfricaTwin (CRF 1100 DCT)&amp;lt;br /&amp;gt;
Формат: Father and Son&amp;lt;br /&amp;gt;
Дистанция: 8000+ км&amp;lt;br /&amp;gt;
Маршрут: Польша - Германия - Дания - Швеция - Норвегия - Финляндия - Эстония - Литва - Латвия - Польша&amp;lt;br /&amp;gt;
Бюджет: 3000€&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Плейлист - https://www.youtube.com/playlist?list=PLP43tOj4on68&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
-----&amp;lt;br /&amp;gt;
Поддержка канала:&amp;lt;br /&amp;gt;
Revolut: https://revolut.me/vynnychenko&amp;lt;br /&amp;gt;
USDT (BEP20, только сеть BSC): 0xc3b168f86b900a961b5adccd33fad8e5563f1d33&amp;lt;br /&amp;gt;
На кофе: buymeacoffee.com/winnigo&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
___________________________________&amp;lt;br /&amp;gt;
Music: &amp;lt;br /&amp;gt;
Music: Norður by Alexander Nakarada (https://creatorchords.com)&amp;lt;br /&amp;gt;
Licensed under Creative Commons Attribution 4.0 International (CC BY 4.0)&amp;lt;br /&amp;gt;
https://creativecommons.org/licenses/by/4.0/&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Absence, Nordic, Folk music. Free for use.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Music: Purrple Cat (purrplecat.com), licensed under CC BY 4.0&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Staldorn Suite by Shane Ivers | https://www.silvermansound.com&amp;lt;br /&amp;gt;
Royalty Free Music by https://www.free-stock-music.com&amp;lt;br /&amp;gt;
Creative Commons / Attribution 4.0 International (CC BY 4.0)&amp;lt;br /&amp;gt;
https://creativecommons.org/licenses/by/4.0/&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Music: Evig Fred (Eternal Peace) by Alexander Nakarada (https://creatorchords.com)&amp;lt;br /&amp;gt;
Licensed under Creative Commons Attribution 4.0 International (CC BY 4.0)&amp;lt;br /&amp;gt;
https://creativecommons.org/licenses/by/4.0/&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Return to Finland (feat. Folkshade) by Sascha Ende — ende.app&amp;lt;br /&amp;gt;
License: CC BY 4.0 (ende.app/standard-license)&amp;lt;br /&amp;gt;
______________&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
0:00 Норвежский ночлег в глуши&amp;lt;br /&amp;gt;
1:01 Путь на север продолжается&amp;lt;br /&amp;gt;
3:52 Неожиданная потеря в горах&amp;lt;br /&amp;gt;
6:47 Вызов суровому климату&amp;lt;br /&amp;gt;
9:32 Величие водопада Ланфосен&amp;lt;br /&amp;gt;
18:06 Загадочные точки на карте&amp;lt;br /&amp;gt;
39:21 Волевое решение о маршруте&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#Нордкап #Норвегия #Мотопутешествие #Nordkapp #AfricaTwin #WinniGo #ОтецИСын]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/CtgEY9UvGeg/mqdefault.jpg" />
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   <title>ROAD TRIP με το KIA EV6..Καλοκαίρι 2025..ΑΘΗΝΑ --NORDKAPP -- ΑΘΗΝΑ 71 ΗΜΈΡΕΣ  15 ΧΏΡΕΣ  17.000km</title>
   <link>https://www.nor.tv/tv/road-trip-%ce%bc%ce%b5-%cf%84%ce%bf-kia-ev6%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%af%cf%81%ce%b9-2025%ce%b1%ce%b8%ce%b7%ce%bd%ce%b1-nordkapp%c2%a0-%c2%a0%ce%b1%ce%b8%ce%b7%ce%bd%ce%b1-71-2_bcb0cca92.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/OFsGSBb4jdU/mqdefault.jpg"  /></p>ROAD TRIP με το KIA EV6..Καλοκαίρι 2025..ΑΘΗΝΑ --NORDKAPP -- ΑΘΗΝΑ <br />
71 ΗΜΈΡΕΣ  15 ΧΏΡΕΣ  17.000km]]></description>
   <pubDate>Thu, 05 Nov 2026 10:45:12 +0000</pubDate>
   <media:content medium="video" duration="117"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>ROAD TRIP με το KIA EV6..Καλοκαίρι 2025..ΑΘΗΝΑ --NORDKAPP -- ΑΘΗΝΑ 71 ΗΜΈΡΕΣ  15 ΧΏΡΕΣ  17.000km</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/OFsGSBb4jdU/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;ROAD TRIP με το KIA EV6..Καλοκαίρι 2025..ΑΘΗΝΑ --NORDKAPP -- ΑΘΗΝΑ &amp;lt;br /&amp;gt;
71 ΗΜΈΡΕΣ  15 ΧΏΡΕΣ  17.000km]]&amp;gt;</media:description>
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   <title>We Finally Reached Nordkapp, 3,000+ km by Camper Van | 终于开到北角！北欧房车旅行记 第3集</title>
   <link>https://www.nor.tv/tv/we-finally-reached-nordkapp-3000-km-by-camper-van-%e7%bb%88%e4%ba%8e%e5%bc%80%e5%88%b0%e5%8c%97%e8%a7%92%ef%bc%81%e5%8c%97%e6%ac%a7%e6%88%bf%e8%bd%a6%e6%97%85%e8%a1%8c%e8%ae%b0-%e7%ac%ac3_2b7a82a71.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/ydKwkaURpZ4/mqdefault.jpg"  /></p>More than 3,000 km from the German border, and this time we really arrive. Episode 3 takes our 5.4 m camper van from Muonio in Finland into Norway, past the Alta rock art, across the treeless Finnmark plateau, 212 m under the sea through the Nordkapp tunnel to Magerøya, past Skarsvåg, and up to the globe at 71°10′21″ N at 9:40 pm in daylight. Then a quiet fjord morning at Russenes, Langfjord near Alta, Skibotn, Saana at Kilpisjärvi, and back into Sweden at Karesuvanto, ending the day in Gällivare. Three days, about 1,300 km, three countries. Next: south to Stockholm, Denmark and Hamburg.<br />
<br />
从德国边境出发，开了三千多公里，这次真的到了。第3集从芬兰穆奥尼奥出发开进挪威，看阿尔塔岩画，翻过没有树的芬马克高原，从海平面以下 212 米的北角隧道开上马格尔岛，经过斯卡斯沃格，晚上九点四十站到北纬 71°10′21″ 的地球仪前，天还亮着。之后是波桑厄峡湾边 Russenes 的早晨、阿尔塔附近的朗峡湾、Skibotn、基尔皮斯耶尔维的萨纳山，在卡雷苏万托过桥回到瑞典，晚上停在耶利瓦勒。三天，大约 1,300 公里，三个国家。下一集：一路往南，斯德哥尔摩、丹麦、汉堡。<br />
<br />
All prices are 2026; sources are listed below. Full route & price card at the end of the video.<br />
价格均为 2026 年，来源见下方；完整路线和花费卡在片尾。<br />
<br />
⏱ Chapters 章节<br />
0:00 Cold Open 开场<br />
0:21 Into Norway 进入挪威<br />
1:26 Alta 阿尔塔<br />
2:29 Magerøya 马格尔岛<br />
3:43 North Cape 北角<br />
6:07 Langfjord 朗峡湾<br />
7:05 Kilpisjärvi 基尔皮斯耶尔维<br />
8:20 Route Recap 路线总结<br />
<br />
???? Quick facts (2026)<br />
• Nordkapphallen visitor centre: 360 NOK adult<br />
• Plateau and parking are run separately: 15 NOK per person for the plateau + parking up to 150 NOK<br />
• Nordkapp parking: max 6 h, no overnight stays<br />
• Nordkapp tunnel: almost 7 km long, 212 m below sea level, no longer tolled<br />
• Alta rock art (UNESCO), summer ticket: 175 NOK<br />
• Norway right of access for vans: up to 2 nights in one spot where parking is allowed, at least 150 m from houses or cabins, no driving off-road<br />
• Midnight sun at Nordkapp: mid-May to end of July<br />
• The real northernmost point, Knivskjellodden, is ~1.4 km further north, ~18 km round-trip hike<br />
<br />
???? Sources<br />
- Nordkapphallen prices & hours: https://nordkapphallen.no/north-cape-visitor-center/opening-hours-and-prices/<br />
- Nordkapp plateau fees: https://nordnytt.com/steder/nordkapp/<br />
- North Cape Tunnel: https://en.wikipedia.org/wiki/North_Cape_Tunnel<br />
- Reindeer on Magerøya: https://lokalhistoriewiki.no/wiki/Reinflyttinga_til_Mager%C3%B8ya<br />
- Alta Museum: https://www.altamuseum.no/en/visit/sted-tider-og-priser<br />
- Rock Art of Alta (UNESCO): https://whc.unesco.org/en/list/352/<br />
- Midnight sun: https://www.norwaytourism.org/midnight-sun-norway/<br />
- Saana: https://www.kilpisjarvenretkeilykeskus.fi/nahtavyydet/saana-1029-m.html<br />
- Three-Country Cairn: https://kirunalapland.se/en/hiking/three-country-cairn/<br />
<br />
???? Music 音乐<br />
Music: "Dreamer", "Wholesome" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/<br />
???? Imagery © Esri, Maxar, Earthstar Geographics · Map data © OpenStreetMap contributors<br />
<br />
#Nordkapp #NorthCape #Norway #RVlife #vanlife #房车旅行记]]></description>
   <pubDate>Thu, 05 Nov 2026 10:45:11 +0000</pubDate>
   <media:content medium="video" type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>We Finally Reached Nordkapp, 3,000+ km by Camper Van | 终于开到北角！北欧房车旅行记 第3集</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/ydKwkaURpZ4/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;More than 3,000 km from the German border, and this time we really arrive. Episode 3 takes our 5.4 m camper van from Muonio in Finland into Norway, past the Alta rock art, across the treeless Finnmark plateau, 212 m under the sea through the Nordkapp tunnel to Magerøya, past Skarsvåg, and up to the globe at 71°10′21″ N at 9:40 pm in daylight. Then a quiet fjord morning at Russenes, Langfjord near Alta, Skibotn, Saana at Kilpisjärvi, and back into Sweden at Karesuvanto, ending the day in Gällivare. Three days, about 1,300 km, three countries. Next: south to Stockholm, Denmark and Hamburg.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
从德国边境出发，开了三千多公里，这次真的到了。第3集从芬兰穆奥尼奥出发开进挪威，看阿尔塔岩画，翻过没有树的芬马克高原，从海平面以下 212 米的北角隧道开上马格尔岛，经过斯卡斯沃格，晚上九点四十站到北纬 71°10′21″ 的地球仪前，天还亮着。之后是波桑厄峡湾边 Russenes 的早晨、阿尔塔附近的朗峡湾、Skibotn、基尔皮斯耶尔维的萨纳山，在卡雷苏万托过桥回到瑞典，晚上停在耶利瓦勒。三天，大约 1,300 公里，三个国家。下一集：一路往南，斯德哥尔摩、丹麦、汉堡。&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
All prices are 2026; sources are listed below. Full route &amp; price card at the end of the video.&amp;lt;br /&amp;gt;
价格均为 2026 年，来源见下方；完整路线和花费卡在片尾。&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
⏱ Chapters 章节&amp;lt;br /&amp;gt;
0:00 Cold Open 开场&amp;lt;br /&amp;gt;
0:21 Into Norway 进入挪威&amp;lt;br /&amp;gt;
1:26 Alta 阿尔塔&amp;lt;br /&amp;gt;
2:29 Magerøya 马格尔岛&amp;lt;br /&amp;gt;
3:43 North Cape 北角&amp;lt;br /&amp;gt;
6:07 Langfjord 朗峡湾&amp;lt;br /&amp;gt;
7:05 Kilpisjärvi 基尔皮斯耶尔维&amp;lt;br /&amp;gt;
8:20 Route Recap 路线总结&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Quick facts (2026)&amp;lt;br /&amp;gt;
• Nordkapphallen visitor centre: 360 NOK adult&amp;lt;br /&amp;gt;
• Plateau and parking are run separately: 15 NOK per person for the plateau + parking up to 150 NOK&amp;lt;br /&amp;gt;
• Nordkapp parking: max 6 h, no overnight stays&amp;lt;br /&amp;gt;
• Nordkapp tunnel: almost 7 km long, 212 m below sea level, no longer tolled&amp;lt;br /&amp;gt;
• Alta rock art (UNESCO), summer ticket: 175 NOK&amp;lt;br /&amp;gt;
• Norway right of access for vans: up to 2 nights in one spot where parking is allowed, at least 150 m from houses or cabins, no driving off-road&amp;lt;br /&amp;gt;
• Midnight sun at Nordkapp: mid-May to end of July&amp;lt;br /&amp;gt;
• The real northernmost point, Knivskjellodden, is ~1.4 km further north, ~18 km round-trip hike&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Sources&amp;lt;br /&amp;gt;
- Nordkapphallen prices &amp; hours: https://nordkapphallen.no/north-cape-visitor-center/opening-hours-and-prices/&amp;lt;br /&amp;gt;
- Nordkapp plateau fees: https://nordnytt.com/steder/nordkapp/&amp;lt;br /&amp;gt;
- North Cape Tunnel: https://en.wikipedia.org/wiki/North_Cape_Tunnel&amp;lt;br /&amp;gt;
- Reindeer on Magerøya: https://lokalhistoriewiki.no/wiki/Reinflyttinga_til_Mager%C3%B8ya&amp;lt;br /&amp;gt;
- Alta Museum: https://www.altamuseum.no/en/visit/sted-tider-og-priser&amp;lt;br /&amp;gt;
- Rock Art of Alta (UNESCO): https://whc.unesco.org/en/list/352/&amp;lt;br /&amp;gt;
- Midnight sun: https://www.norwaytourism.org/midnight-sun-norway/&amp;lt;br /&amp;gt;
- Saana: https://www.kilpisjarvenretkeilykeskus.fi/nahtavyydet/saana-1029-m.html&amp;lt;br /&amp;gt;
- Three-Country Cairn: https://kirunalapland.se/en/hiking/three-country-cairn/&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Music 音乐&amp;lt;br /&amp;gt;
Music: &quot;Dreamer&quot;, &quot;Wholesome&quot; by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/&amp;lt;br /&amp;gt;
???? Imagery © Esri, Maxar, Earthstar Geographics · Map data © OpenStreetMap contributors&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#Nordkapp #NorthCape #Norway #RVlife #vanlife #房车旅行记]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/ydKwkaURpZ4/mqdefault.jpg" />
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   <guid>https://www.nor.tv/tv/we-finally-reached-nordkapp-3000-km-by-camper-van-%e7%bb%88%e4%ba%8e%e5%bc%80%e5%88%b0%e5%8c%97%e8%a7%92%ef%bc%81%e5%8c%97%e6%ac%a7%e6%88%bf%e8%bd%a6%e6%97%85%e8%a1%8c%e8%ae%b0-%e7%ac%ac3_2b7a82a71.html</guid>
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   <title>Norway&apos;s Midnight Sun: 10 Weeks Without a Single Night</title>
   <link>https://www.nor.tv/tv/norways-midnight-sun-10-weeks-without-a-single-night_15a9317d9.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/NU5iDZTbvyc/mqdefault.jpg"  /></p>It's two in the morning and the sun is still blazing over the fjord. No darkness. No sunset. Just endless golden light stretching across the Arctic sky.<br />
<br />
This is Norway's midnight sun — a phenomenon so extreme that entire cities above the Arctic Circle go nearly 11 weeks without a single night. From Bodø to Tromsø to Nordkapp, the sun simply stops setting. It circles the sky like a clock hand, dipping low to the north around midnight and climbing high to the south at noon. Midnight becomes a direction, not darkness.<br />
<br />
And life here bends around it in ways that are hard to imagine from the outside. Locals mow lawns at midnight. They paint houses at 3 a.m. Kids play outside long past any reasonable bedtime. The calendar says night. The sky disagrees completely.<br />
<br />
Travelers fly halfway around the world just to stand in this light for a few days. But the people who actually live under it? Many quietly admit this is the hardest season — harder than the polar night, harder than the dead of winter. Because your body never gets the signal to rest. The darkness that tells your brain to sleep never comes.<br />
<br />
This video follows one central question at every stop across Arctic Norway: what does a summer without a single night actually do to human life? To sleep, to mood, to daily rhythm, to the way a community organizes itself?<br />
<br />
We trace the geography that makes it possible — Earth's axial tilt holding the sun's full daily arc above the horizon across the top of the planet. We move through the cities where it hits hardest: Bodø just past the Arctic Circle, Svolvær on the dramatic Lofoten Islands, Tromsø deep in the north, and finally Nordkapp — the northernmost cliff in Europe, where the sun doesn't set from mid-May to the end of July. Nearly 11 weeks of unbroken daylight.<br />
<br />
And we're building toward one specific moment: a late July evening when locals across the region step outside together to watch something none of them have seen in over two and a half months. A sunset. The first one since spring. We'll be standing there with them.<br />
<br />
If you've ever been curious about the midnight sun, polar geography, life in the Arctic, or what extreme natural light does to human psychology and daily routine — this one is for you.<br />
<br />
#MidnightSun #Norway #Arctic #Tromso #Lofoten #NorthernNorway #PolarCircle #Nordkapp #ArcticNorway #MidnightSunNorway]]></description>
   <pubDate>Wed, 04 Nov 2026 10:00:12 +0000</pubDate>
   <media:content medium="video" duration="1760"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Norway&amp;apos;s Midnight Sun: 10 Weeks Without a Single Night</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/NU5iDZTbvyc/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;It&apos;s two in the morning and the sun is still blazing over the fjord. No darkness. No sunset. Just endless golden light stretching across the Arctic sky.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
This is Norway&apos;s midnight sun — a phenomenon so extreme that entire cities above the Arctic Circle go nearly 11 weeks without a single night. From Bodø to Tromsø to Nordkapp, the sun simply stops setting. It circles the sky like a clock hand, dipping low to the north around midnight and climbing high to the south at noon. Midnight becomes a direction, not darkness.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
And life here bends around it in ways that are hard to imagine from the outside. Locals mow lawns at midnight. They paint houses at 3 a.m. Kids play outside long past any reasonable bedtime. The calendar says night. The sky disagrees completely.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Travelers fly halfway around the world just to stand in this light for a few days. But the people who actually live under it? Many quietly admit this is the hardest season — harder than the polar night, harder than the dead of winter. Because your body never gets the signal to rest. The darkness that tells your brain to sleep never comes.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
This video follows one central question at every stop across Arctic Norway: what does a summer without a single night actually do to human life? To sleep, to mood, to daily rhythm, to the way a community organizes itself?&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
We trace the geography that makes it possible — Earth&apos;s axial tilt holding the sun&apos;s full daily arc above the horizon across the top of the planet. We move through the cities where it hits hardest: Bodø just past the Arctic Circle, Svolvær on the dramatic Lofoten Islands, Tromsø deep in the north, and finally Nordkapp — the northernmost cliff in Europe, where the sun doesn&apos;t set from mid-May to the end of July. Nearly 11 weeks of unbroken daylight.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
And we&apos;re building toward one specific moment: a late July evening when locals across the region step outside together to watch something none of them have seen in over two and a half months. A sunset. The first one since spring. We&apos;ll be standing there with them.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
If you&apos;ve ever been curious about the midnight sun, polar geography, life in the Arctic, or what extreme natural light does to human psychology and daily routine — this one is for you.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#MidnightSun #Norway #Arctic #Tromso #Lofoten #NorthernNorway #PolarCircle #Nordkapp #ArcticNorway #MidnightSunNorway]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/NU5iDZTbvyc/mqdefault.jpg" />
   </media:content>
   <guid>https://www.nor.tv/tv/norways-midnight-sun-10-weeks-without-a-single-night_15a9317d9.html</guid>
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   <title>Ep8 | TET Sweden section 15 and 16 | Solo Arctic Adventure 2026</title>
   <link>https://www.nor.tv/tv/ep8-tet-sweden-section-15-and-16-solo-arctic-adventure-2026_c90228500.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/5s-t60_OuKo/mqdefault.jpg"  /></p>MichelUnpaved; Day 9 (July 22); TET Sweden, sections 15 and 16<br />
Departure time: 07:15 from Kallsedet<br />
Arrival time + overnight stop: 15:30, Camp Stora Blåsjön<br />
Distance covered: 385 km<br />
Weather: Cloudy, with the sun gradually breaking through; a strong, cold headwind.<br />
Info: Today’s route featured very fast gravel—a sandy surface reinforced with some gravel. Near Strömsund, I stopped to refuel; this point, where section 15 meets section 10, marks the start of the "Björnvägen" (Bear Road) leading to Bågede. This 125 km stretch passes through an area with the largest population of brown bears. A great ride.<br />
<br />
Music;<br />
Plastic and Paper, Wes Hutchinson  YT Audiolibrary<br />
<br />
#nordkapp #tet #mototravel]]></description>
   <pubDate>Wed, 04 Nov 2026 10:00:12 +0000</pubDate>
   <media:content medium="video" duration="933"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Ep8 | TET Sweden section 15 and 16 | Solo Arctic Adventure 2026</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/5s-t60_OuKo/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;MichelUnpaved; Day 9 (July 22); TET Sweden, sections 15 and 16&amp;lt;br /&amp;gt;
Departure time: 07:15 from Kallsedet&amp;lt;br /&amp;gt;
Arrival time + overnight stop: 15:30, Camp Stora Blåsjön&amp;lt;br /&amp;gt;
Distance covered: 385 km&amp;lt;br /&amp;gt;
Weather: Cloudy, with the sun gradually breaking through; a strong, cold headwind.&amp;lt;br /&amp;gt;
Info: Today’s route featured very fast gravel—a sandy surface reinforced with some gravel. Near Strömsund, I stopped to refuel; this point, where section 15 meets section 10, marks the start of the &quot;Björnvägen&quot; (Bear Road) leading to Bågede. This 125 km stretch passes through an area with the largest population of brown bears. A great ride.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Music;&amp;lt;br /&amp;gt;
Plastic and Paper, Wes Hutchinson  YT Audiolibrary&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#nordkapp #tet #mototravel]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/5s-t60_OuKo/mqdefault.jpg" />
   </media:content>
   <guid>https://www.nor.tv/tv/ep8-tet-sweden-section-15-and-16-solo-arctic-adventure-2026_c90228500.html</guid>
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   <title>Scania Driving from honningsvåg to Nordkapp #norway   #eurotrucksimulator2</title>
   <link>https://www.nor.tv/tv/scania-driving-from-honningsvag-to-nordkapp-norway-eurotrucksimulator2_26e27c7fd.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/aKAS3mO14Zo/mqdefault.jpg"  /></p>Scania Driving from honningsvåg to Nordkapp #norway   #eurotrucksimulator2]]></description>
   <pubDate>Wed, 04 Nov 2026 10:00:12 +0000</pubDate>
   <media:content medium="video" duration="107"  type="video/x-flv"  height="720" width="1280" >
   <media:player url="https://www.nor.tv/tv/players/flowplayer2/flowplayer.swf" />
   <media:title>Scania Driving from honningsvåg to Nordkapp #norway   #eurotrucksimulator2</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/aKAS3mO14Zo/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Scania Driving from honningsvåg to Nordkapp #norway   #eurotrucksimulator2]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/aKAS3mO14Zo/mqdefault.jpg" />
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   <guid>https://www.nor.tv/tv/scania-driving-from-honningsvag-to-nordkapp-norway-eurotrucksimulator2_26e27c7fd.html</guid>
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   <title>2025 #R1250GS Adventure #Stegastein #Norway #Nordkapp @FK-1250GSA</title>
   <link>https://www.nor.tv/tv/2025-r1250gs-adventure-stegastein-norway-nordkapp-fk-1250gsa_804ee9fa5.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/5XXApg1UglQ/mqdefault.jpg"  /></p>2025 #R1250GS Adventure #Stegastein #Norway #Nordkapp ‎⁨@FK-1250GSA]]></description>
   <pubDate>Wed, 04 Nov 2026 10:00:12 +0000</pubDate>
   <media:content medium="video" duration="22"  type="video/x-flv"  height="720" width="1280" >
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   <media:title>2025 #R1250GS Adventure #Stegastein #Norway #Nordkapp @FK-1250GSA</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/5XXApg1UglQ/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;2025 #R1250GS Adventure #Stegastein #Norway #Nordkapp ‎⁨@FK-1250GSA]]&amp;gt;</media:description>
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