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Longevity CEO: "DON'T take supplements because someone says it's GREAT!" - Phil Newman

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Phil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology.

In this episode, Phil and I discuss the concept of longevity, his entrepreneurship journey, how to live a longer and healthier life, trending longevity topics, how people can navigate in this growing space, as well as myths people should watch out for.

00:00 Intro
02:25 What is longevity
04:05 Why we need longevity NOW!
06:13 7 Important drivers for longevity
12:04: How to have a younger brain
13:00 My career choices and entrepreneurship
18:40 Is longevity a fad
19:48 How I built a 5 million people platform
24:28 How does longevity test work
29:00 Is longevity test accessible to the public
30:38 3 things people should know about longevity
35:58 How to navigate in the longevity space
39:24 Getting diagnosed with chronic fatigue
43:30 Mental health crisis
44:52 Life lesson from Phil
46:16 Stupid things I did
49:03 Longevity clinic visit with your family
54:26 Mindset shift
57:00 My question for the next guest
57:15 MYTHS to watch out for!
1:03:32 End game

Websites:
https://longevity.technology
https://www.transformativepurpose.com
https://bit.ly/unstuck-amazon

Follow ►Instagram
https://www.instagram.com/longevity.technology
https://instagram.com/aaronunstuck
Linkedin
https://www.linkedin.com/in/phil-newman-61544b
https://www.linkedin.com/in/aaronpang
YouTube:
https://www.youtube.com/@transformativepurpose?sub_confirmation=1

#longevity #health #motivation #inspiration #transformation #mentalhealth
Category
ATLANTIC ROAD
Tags
aaron pang, aaron pang podcast, transformative purpose podcast
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